You’re not here by accident, you’re here because, at some point in your life, someone made you feel like you were… too much!

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Too emotional…too sensitive...Too intense….

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So over time you found a way to tone it down, to smile even when your chest felt tight, and wanted to explode instead….

You got used to saying “I’m fine” even when you felt anything but…

You learned how to carry the weight of everything you feel in silence, and holding all in despite the fatigue

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And the exhausting part is that you got really good at it!

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I know this because I was just like You!

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Desperately trying to reject anything that didn’t feel logical or “real”, while feeling everything…

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In fact as a child I was super sensitive and very intuitive. 

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I was sensing emotions and beyond…tension in a room, unspoken words behind conversations, the heaviness people carried but could never express out loud, which only led to more tension, arguments, more misunderstandings and division….

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and I felt it all!

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It was overwhelming in a way, but it also felt natural at the same time!

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Until the world told me it wasn’t….

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“You’re too sensitive.”
“You take things too personally.”
“You need to toughen up.”

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So I did what most people do when who they are isn’t accepted.

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I shut down my true self, and became a version of me that most people could handle. 

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On the surface happy, carefree, super polished, calm, composed, easy going…..
 

While inside of me everything felt super loud, chaotic, restlness, with a million different voices and opinions ramming through my head and body. 

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And when you’re someone like me, and you are keep on suppressing or dismissing what you feel, it doesn’t just disappear, it builds up!

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In your chest, in your stomach, in your nervous system. 
 

Until one day, your body doesn’t ask anymore what it needs, it forces you to stop and listen because it’s given in completely. 

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And that’s what happened to me in 2012, when I suffered the onset of a subclavian DVT.

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The pain, the inflammation I suffered with throughout the day, the anxiety of not knowing how that came about, given I was always on the move, working, exercising, and a social butterfly on top of all that.

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I began withdrawing from people altogether, because I couldn’t face them, as it felt too shameful, too exhausting and afraid their presence would trigger more pain, anxiety and endless tears. 

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Mostly I just felt that nobody would listen to my sorrow, and the grief for a body that no longer worked…

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And the nights were worse, because the silence got so loud that it felt unbearable to sit with myself, which led to depression and contemplating suicide. 

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And then something unexpected happened:

 

unable to find a cause for my pain, I decided to have a go at meditation, something I had never tried, and that I had spent most of my life making fun of as I felt it was a total waste of productive time…..

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And during those 40 minutes, I didn’t see angels or spirit guides, I just heard a soft voice underneath all the noise, one that said:

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 “You are right.”

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I didn’t understand it at first, but for the first time in years, I stopped fighting myself and my emotions, just enough to listen!

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And that changed everything!

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Because what I realised was that my body wasn’t the problem, and my emotions weren’t the enemy…..

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The problem was how long I had ignored them.

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Everything I had pushed down, every emotion, every truth, every part of me I had been told to hide or ignore, they never left, they’d been sitting there waiting…

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Not to punish me, but to be felt, to be acknowledged and honoured, understood and released. 

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So I did something most people avoid their entire lives:

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I turned towards them!

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The discomfort, the emotions, the truth, the parts of me I had ignored for so long. 

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And slowly everything began shifting!

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My body began to respond, the anxiety loosened its grip over me, and the exhaustion turned into energy and motivation. 
 

18 months later I was an entirely new person!

 

I had come back to myself!

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And if you’re reading this… you’re probably closer than you think.

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Because you don’t resonate with this by coincidence, you resonate because:

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• You feel deeply, but don’t know what to do with all that depth and intensity

• You’ve spent years managing yourself instead of accepting and understanding yourself

• You’re exhausted from holding everything in

• And part of you knows… this isn’t who you really are

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Let me say this clearly:

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You are not “too much.”

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You’ve just never been shown how to truly hold what you feel.

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And that’s the work I do.

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Not superficial fixes, not “just think positive”, not simply a “hack” to keep you going….

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Real work! The kind that helps you:

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• release what your body has been carrying for years so you can regain your strength 

• understand your emotional patterns instead of fearing them, so you can feel proud of them instead of hiding them

• and reconnect with the part of you that already knows exactly what you need, so you can feel more confident and trust in your decisions. ​

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But believe me this work isn’t for everyone.

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If you want to stay “comfortable”, “in control”, keep listening to the same voices in your head, this is going to trigger you…

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But if you’re ready to stop performing, suppressing or diluting yourself, and actually meet yourself fully, then you’re exactly where you need to be!

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You don’t need to become someone new, you just need to learn to integrate who you already are.

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And you don’t need to do this alone anymore…..

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And if you’re ready to stop holding it all in on your own… I’m here to walk that path with you.